Eat healthy—with help from MayoClinic.com
Eating well is not about enduring a restrictive meal plan. It's about enjoying superb foods that also have remarkable health benefits.
That belief is the foundation of our new collection of Easy Eats featuring recipes from MayoClinic.com. While we, at CobornsDelivers, are proud to offer a wide selection of fresh, healthy foods, we defer to today's leading health information authority, MayoClinic.com, when it comes to providing recipes and health information for our customers who have dietary restrictions or specific nutritional goals.
Our new Easy Eats featuring recipes from MayoClinic.com are designed to be as satisfying as they are good for you. They include the best ingredients each season has to offer, from fresh corn and juicy peaches to toasted almonds and grilled salmon. They also incorporate, whenever possible, ingredients with disease–fighting properties–properties that can lower your risk of developing illnesses, from heart disease to cancer. Take it from the experts at MayoClinic.com, treating yourself to healthy foods—many that you already love—can have remarkable benefits.
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The New Mayo Clinic Cookbook - Concise Edition Fifty delicious, health-promoting recipes designed to be as satisfying as they are good for you. Read more... |
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In this ever-changing collection of seasonal, easy-to-make recipes we hope you will find a few that you love—recipes that you'll turn to again and again. (Save the ingredients in a custom list to make shopping even easier!)
We also plan to bring you timely health information and food-related articles published by MayoClinic.com that we think you might find helpful or interesting. Watch for links to these helpful articles on our Home page.
Good food is one of life's greatest pleasures. We hope the recipes and health information from MayoClinic.com make it easier for you to enjoy the best foods of the season—and the best foods for your health.
MayoClinic.com Articles
Grilling tips: Creative and healthy options for the grill
Your grill can do more than cook meat. Read more...
Organic foods: Are they safer? More nutritious?
Learn the difference between organic foods and their traditionally grown counterparts. Read more...
Shopping strategies for healthy foods
To achieve and maintain a healthy weight, it pays to shop smart. These simple steps can help. Read more...
Dietary fats: Know which types to choose
When choosing fats, pick unsaturated fat over saturated or trans fat. Here’s how to know the difference. Read more...
Nuts and your heart: Eating nuts for heart health
Eating nuts helps your heart. Learn from a Mayo Clinic specialist how walnuts, almonds and other nuts help lower your cholesterol when eaten as part of a balanced diet. Read more...
Sodium: Are you getting too much?
Find out how much sodium you really need, what high-sodium foods to avoid, and ways to prepare and serve foods without added salt or sodium. Read more...
Alcohol and your health: Weighing the pros and cons
Consider these points when weighing the risks and benefits of alcohol use. Read more...
Red wine and resveratrol: Good for your heart?
Red wine and something in red wine called resveratrol might be heart healthy. Learn the facts, and hype, regarding red wine and its impact on your heart. Read more...
Color your diet: Fresh fruit 10 ways
With little effort, you can transform fresh fruit into interesting and delicious creations. Here are 10 ways to reinvent these sweet options. Read more...
Main attraction: Fresh vegetables 10 ways
You can transform ordinary vegetables into main-meal events. These 10 ideas can get you started. Read more...
