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Easy Eats

Easy Eats
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Fish with White Wine, Lemon and Capers
Easy Eats > Garlicky Beef and Pasta
Garlicky Beef and Pasta
Garlicky Beef and Pasta Garlicky Beef and Pasta
In this recipe, penne pasta, sliced beef, green beans, and fresh garlic cloves are cooked together in a flavorful beef gravy creating a quick and delicious meal.
SERVES: 4
PREP TIME: 10 Minutes
COOK TIME: 15 Minutes
Ingredients

1-1/2 cups penne pasta, uncooked
1 pound beef sirloin, 1/8-inch to 1/4-inch thick
1/2 tsp. salt
1/4 tsp. pepper
Vegetable cooking spray
2 cloves garlic, crushed
2 cups frozen cut green beans
1/2 cup prepared brown beef gravy

Directions
Step 1  Step 1:
Cook pasta according to package directions; keep warm.
 
Step 2  Step 2:
Cut beef steaks lengthwise in half and then crosswise into 1-inch strips while pasta is cooking.
 
Step 3  Step 3:
Spray large nonstick skillet with cooking spray; heat over medium-high heat until hot. Add beef and garlic (1/2 at a time) and stir-fry 1 minute or until outside surface of beef is no longer pink. (Do not overcook.) Remove from skillet; season with 1/2 tsp. salt and 1/4 teaspoon pepper.
 
Step 4  Step 4:
Heat 1 tablespoon water until hot in same skillet. Add beans; cook 4 to 5 minutes or until tender, stirring occasionally. Stir in gravy and pasta; heat through. Return beef; heat through and serve.
 
Step 5  Step 5:
Serve with fruit salad.
 

Serving Suggestion:

Nutritional Analysis (per serving)
Calories: 325; Protein: 36g; Fat: 12g; Carbohydrate: 17g; Sodium: 537mg; Cholesterol: 110mg.


The National Cattlemen's Beef Association

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