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$4.79 Cameron's Coffee


Easy Eats

Easy Eats
Meal Planning Made Easy.
Simple Recipes and Ideas that
Suit You and Your Family.
No image Easy Eat of the Week
Fish with White Wine, Lemon and Capers
Easy Eats > Potato-Flaked Fillets
Potato-Flaked Fillets
Potato-Flaked Fillets Potato-Flaked Fillets
Walleye fillets coated with potato flakes seasoned with paprika, garlic and onion powder and lightly fried offers a tasty alternative to your classic bread crumb crust.
SERVES: 6
PREP TIME: 15 Minutes
COOK TIME: 5 Minutes
Ingredients

2/3 cup all-purpose flour
1 tsp. paprika
1/4 tsp. salt
1/4 tsp. pepper
1/4 tsp. garlic powder
1/4 tsp. onion powder
2 eggs, beaten
2 cups instant potato buds or flakes
2 tablespoons vegetable oil
2 to 2-1/4 pounds Walleye fillets, skin removed
Lemon wedges
Tartar sauce

Directions
Step 1  Step 1:
Combine flour, paprika, salt, pepper, garlic powder and onion powder in shallow dish. Beat eggs in a separate mixing bowl; set aside. Place potato buds in second shallow dish.
 
Step 2  Step 2:
Coat fillets first with flour mixture, then dip in eggs, and then roll in potato buds to coat.
 
Step 3  Step 3:
Heat oil in large skillet over medium heat. Add fillets. Fry for 4-1/2 minutes, or until golden brown, turning over once. Drain on paper-towel lined plate. Serve with lemon wedges and tartar sauce if desired.
 

Serving Suggestion: Serve fillets with asparagus spears topped with melted butter or hollandaise sauce.

Nutritional Analysis (per serving)
Calories: 450; Protein: 37g; Fat: 22g; Carbohydrate: 23g; Sodium: 214mg; Cholesterol: 217mg.


All-Time Favorite Fish Recipes

Easy Eats
Key Ingredients
On Hand Ingredients

Accompaniment Ingredients
Asparagus ***1 lb.***
$2.49
Savings : $3.49
Lemon
$0.94

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