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Easy Eats

Easy Eats
Meal Planning Made Easy.
Simple Recipes and Ideas that
Suit You and Your Family.
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Fish with White Wine, Lemon and Capers
Easy Eats > Mashed Sweet Potatoes
Mashed Sweet Potatoes
Mashed Sweet Potatoes Mashed Sweet Potatoes
A touch of honey and orange juice gives this crowd-pleaser unexpected zip.
PREP TIME: 15 Minutes
COOK TIME: 25 Minutes

6 sweet potatoes (about 4 pounds), peeled and cut into eighths
Kosher salt and pepper
3 tablespoons honey
1/2 cup orange juice
1/2 cup sour cream
1/4 teaspoon ground nutmeg

Step 1  Step 1:
Place the potatoes in a large pot and cover with cold water.
Step 2  Step 2:
Bring to a boil and add 1 tablespoon salt. Reduce heat and simmer until just tender, 15 to 20 minutes. Drain the potatoes and return to the pot.
Step 3  Step 3:
Add the honey, orange juice, sour cream, nutmeg, 1/2 teaspoon salt, and 1/4 teaspoon pepper.
Step 4  Step 4:
Mash the potatoes with a handheld masher and transfer to a serving dish.

Nutritional Analysis (per serving)
CALORIES:139(0% from fat); FAT:3g (sat 2g);PROTEIN:2mg;CHOLESTEROL:6mg;CALCIUM:51mg;SODIUM:111mg;FIBER:3g;CARBOHYDRATE:26g;IRON:1mg

Mashed Sweet Potatoes
Recipe Courtesy of Real Simple.

Easy Eats
Key Ingredients
On Hand Ingredients

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