Easy Eats : Sweet Pea and Tuna Salad

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Easy Eats > Sweet Pea and Tuna Salad

Sweet Pea and Tuna Salad


Tuna lends heft to this easy meal, the makings for which you may already have in your pantry and freezer.

SERVES: 6
PREP TIME: 15 Minutes
COOK TIME: 15 Minutes

Ingredients

3/4 box (4 cups) shells or other short pasta
11/2 cups frozen peas, thawed
1 stalk celery, chopped
1/2 red onion, chopped
1 cup flat-leaf parsley, roughly chopped
2 6-ounce cans tuna, drained
1/3 cup olive oil
1/4 cup red wine vinegar
1/2 teaspoon Dijon mustard
Kosher salt and pepper

Directions

	Step 1: Cook the pasta according to the package directions. Drain and rinse under cold running water. Transfer to a large bowl.

	Step 2: Add the peas, celery, onion, parsley, and tuna and stir to combine.

	Step 3: In a small bowl, whisk together the oil, vinegar, mustard, 1 teaspoon salt, and 1/4 teaspoon pepper.

	Step 4: Drizzle the dressing over the salad and gently toss before serving.

Serving Suggestion:

Nutritional Analysis (per serving)
CALORIES:497 (29% from fat);FAT:16g (sat 2g);PROTEIN:27mg;CHOLESTEROL:19mg;CALCIUM:44mg;SODIUM:510mg;FIBER:5g;CARBOHYDRATE:59g;IRON:5mg

Recipe Courtesy of Real Simple
http://www.realsimple.com

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Key Ingredients


	Creamette Medium Shell Pasta Noodles $1.49


	Food Club Frozen Green Peas $1.49


	Celery Stalk - Dole $1.29 Savings : $0.50

Onion - Red Large
$1.29

Parsley - Fresh Italian Flat Leaf
$1.29


	StarKist Chunk Light Tuna in Water $1.29

On Hand Ingredients


	Carapelli Extra Virgin Olive Oil $10.49

Regina Red Wine Vinegar
$3.09


	Grey Poupon Dijon Mustard $4.19

Morton Kosher Salt
$3.79


	McCormick Pure Ground Black Pepper $3.99

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