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Easy Eats

Easy Eats
Meal Planning Made Easy.
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Easy Eats > Herbed Tuna in Tomatoes
Herbed Tuna in Tomatoes
Herbed Tuna in Tomatoes Herbed Tuna in Tomatoes
This fast no-cook meal takes advantage of summer's sweet, ripe tomatoes.
PREP TIME: 20 Minutes
COOK TIME: No Cook Time

6 large tomatoes
Zest of 1 lemon
3 6-ounce cans tuna, drained
3 tablespoons capers, roughly chopped
1 cup fresh flat-leaf parsley leaves, roughly chopped
1/4 cup fresh lemon juice
1 tablespoon extra-virgin olive oil
1/4 teaspoon black pepper

Step 1  Step 1:
With a paring knife, remove the stem end from each tomato. Scoop out the seeds and pulp and transfer them to a bowl.
Step 2  Step 2:
Add the tuna, capers, parsley, lemon zest and juice, oil, and pepper to the bowl and toss to combine.
Step 3  Step 3:
Spoon this mixture carefully into the hollowed-out tomatoes.

Nutritional Analysis (per serving)
CALORIES:149(36% from fat);FAT:6g (sat 2g);SUGAR:5g;PROTEIN:23g;CHOLESTEROL:45mg;SODIUM:637mg;FIBER:3g;CARBOHYDRATE:9g

Herbed Tuna in Tomatoes
Recipe Courtesy of Real Simple

Easy Eats
Key Ingredients
On Hand Ingredients

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