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Easy Eats

Easy Eats
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**Easter Dinner for 4
Easy Eats > Tilapia in an Almond Coat
Tilapia in an Almond Coat
Tilapia in an Almond Coat Tilapia in an Almond Coat
Tilapia is brushed with lemon juice, coated with almonds and baked. Simple, quick and delicious!
PREP TIME: 5 Minutes
COOK TIME: 10 Minutes

4-6 Tilapia fillets
Juice of one lemon
2 egg whites
1/2 cup bread crumbs
1/2 cup sliced/crushed almonds
Salt to taste

Step 1  Step 1:
Preheat oven to 400F.
Step 2  Step 2:
Brush fillets on both sides with lemon juice. Sprinkle with salt to taste.
Step 3  Step 3:
Dip fillets into egg whites, then into bread crumbs mixed with almonds until evenly coated.
Step 4  Step 4:
Place fish in a baking dish in a single layer and bake for ten minutes or until fish is opaque and flakes when pierced with a fork.
Step 5  Step 5:
Serve immediately.

Serving Suggestion:

Nutritional Analysis (per serving)

Recipe Courtesy of Morey's Seafood International, LLC.

Easy Eats
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