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$4.79 Cameron's Coffee


Easy Eats

Easy Eats
Meal Planning Made Easy.
Simple Recipes and Ideas that
Suit You and Your Family.
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Fish with White Wine, Lemon and Capers
Easy Eats > Great Northern Chicken Salad
Great Northern Chicken Salad
Great Northern Chicken Salad Great Northern Chicken Salad
Wild rice, sweet-tart cranberries and tender mixed greens make this a memorable chicken salad.
SERVES: 4
PREP TIME: 30 Minutes
COOK TIME: 25 Minutes
Ingredients

1 tablespoon olive oil
3 to 4 (20 ounces) Gold'n Plump Boneless Skinless Chicken Breasts
1/2 teaspoon pepper, divided
1/4 teaspoon salt
1 sweet onion, thinly sliced
2 gloves garlic, minced
2 cups cooked wild rice
1/2 cup dried cranberries
1/3 cup low-fat mayonnaise
2 cups mixed salad greens

Directions
Step 1  Step 1:
Heat oil in large skillet over medium-high heat. Add chicken and sprinkle with 1/4 teaspoon pepper and the salt. Cook, turning occasionally, for about 10 to 12 minutes or until lightly browned and thoroughly cooked. Transfer chicken to plate to cool.
 
Step 2  Step 2:
Meanwhile, in a seperate medium skillet, melt butter over medium-high heat. Add onion; cook, stirring occasionally for about 10 minutes or until caramelized. Add garlic, stir for about 1 minute. Transfer to plate to cool.
 
Step 3  Step 3:
Stir together rice, onions and garlic, cranberries, mayonnaise, and remaining 1/4 teaspoon pepper in medium bowl.
 
Step 4  Step 4:
Cut cooked chicken into 1-inch strips.
 
Step 5  Step 5:
To assemble salads, spread a layer of greens on 4 salad plates. Top with rice mixture; arrange chicken strips over the top.
 

Serving Suggestion:

Nutritional Analysis (per serving)
Calories: 364; Protein: 27g; Fat: 11g; Carbohydrate: 36g; Sugars: 14g; Sodium: 543mg; Cholesterol: 90mg.


Courtesy of Gold'n Plump

Easy Eats
Key Ingredients
Mode choices
Fall River Wild Rice
$5.75
Savings : $1.44
Onion - Yellow
$0.75
Savings : $0.24
On Hand Ingredients

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