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10th Birthday Celebration


Easy Eats

Easy Eats
Meal Planning Made Easy.
Simple Recipes and Ideas that
Suit You and Your Family.
No image Easy Eat of the Week
Ginger Honey Glazed Salmon
Easy Eats > Blackened Tuna
Blackened Tuna
Blackened Tuna Blackened Tuna
Spicy and tender tuna.
SERVES: 4
PREP TIME: 10 Minutes
COOK TIME: 10 Minutes
Ingredients

2 - 6 oz. Tuna Steaks
2 T. Cajun Seasoning
2 T. Full Circle Olive Oil
2 T. Full Circle Butter

Directions
Step 1  Step 1:
Generously coat tuna with Cajun seasoning.
 
Step 2  Step 2:
Heat oil and butter in large skilled over high heat.
 
Step 3  Step 3:
When oil is nearly smoking, place Tuna steaks in pan.
 
Step 4  Step 4:
Cook on one side for 3-4 minutes or until blackened.
 
Step 5  Step 5:
Turn steaks over and cook for 3-4 minutes or to desired doneness.
 

Serving Suggestion:

Nutritional Analysis (per serving)


Courtesy of Coborns

Easy Eats
Key Ingredients
Accompaniment Ingredients

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