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Easy Eats

Easy Eats
Meal Planning Made Easy.
Simple Recipes and Ideas that
Suit You and Your Family.
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Greek Style Pita Burgers
Easy Eats > 30 Minute Salsa Chicken and Rice
30 Minute Salsa Chicken and Rice
30 Minute Salsa Chicken and Rice 30 Minute Salsa Chicken and Rice
A great combination.
SERVES: 6
PREP TIME: 10 Minutes
COOK TIME: 30 Minutes
Ingredients

1 lb. boneless skinless chicken breast
2 cups instant brown or white rice
1-1/2 cups salsa
1 tsp. garlic powder
1 cup reduced-sodium, fat -free chicken broth

Directions
Step 1  Step 1::
Cut the chicken into bite-sized pieces, and sprinkle with garlic powder.
 
Step 2  Step 2::
Coat a 4-quart pot with cooking spray, and preheat over medium heat. Add the chicken and cook, tossing or turning the pieces occasionally, for about 7 minutes, or until the chicken is no longer pink inside when cut with a knife. Transfer the chicken to a bowl.
 
Step 3  Step 3::
Place the rice, salsa, and broth in the pot, and stir to mix,. Increase the heat to high, and bring to a boil.
 
Step 4  Step 4::
Return the chicken to the pot, reduce the heat to low, and cover. Simmer for 5 to 10 minutes, or until the liquid has been absorbed and the rice is tender. Serve immediately.
 

Serving Suggestion:

Nutritional Analysis (per serving)


Courtesy of Coborns

Easy Eats
Key Ingredients
On Hand Ingredients

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