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4-Day Sale

Easy Eats

Easy Eats
Meal Planning Made Easy.
Simple Recipes and Ideas that
Suit You and Your Family.
No image Easy Eat of the Week
Key West Grilled Chicken Breast
Easy Eats > Kale Salad
Kale Salad
Kale Salad Kale Salad
The flavor and nutrition in this kale dish set it apart from other 30-minute creations.
PREP TIME: 5 Minutes
COOK TIME: 5 Minutes

10 cups sliced kale (about 1 bunch)
1 medium apple, thinly sliced
3 Tbsp. olive oil
2 Tbsp. lemon juice
1 tsp. salt
1/2 tsp. pepper
1/4 cup crumbled feta cheese
1/4 cup salted pumpkin seeds

Step 1  Step 1:
Place kale in a large bowl. With clean hands, massage kale until eaves become soft and darkened, about 2-3 minutes; stir in apple slices.
Step 2  Step 2:
In a small bowl, whisk oil, lemon juice, salt and pepper until blended. Drizzle over salad; toss to coat. Sprinkle with cheese and pumpkin seeds.

Serving Suggestion:

Nutritional Analysis (per serving)

Easy Eats
Key Ingredients
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Apples - Braeburn - 1 ct
Savings : $0.30
On Hand Ingredients

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