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Easy Eats

Easy Eats
Meal Planning Made Easy.
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Suit You and Your Family.
No image Easy Eat of the Week
Key West Grilled Chicken Breast
Easy Eats > Kale Salad
Kale Salad
Kale Salad Kale Salad
The flavor and nutrition in this kale dish set it apart from other 30-minute creations.
SERVES: 8
PREP TIME: 5 Minutes
COOK TIME: 5 Minutes
Ingredients

10 cups sliced kale (about 1 bunch)
1 medium apple, thinly sliced
3 Tbsp. olive oil
2 Tbsp. lemon juice
1 tsp. salt
1/2 tsp. pepper
1/4 cup crumbled feta cheese
1/4 cup salted pumpkin seeds

Directions
Step 1  Step 1:
Place kale in a large bowl. With clean hands, massage kale until eaves become soft and darkened, about 2-3 minutes; stir in apple slices.
 
Step 2  Step 2:
In a small bowl, whisk oil, lemon juice, salt and pepper until blended. Drizzle over salad; toss to coat. Sprinkle with cheese and pumpkin seeds.
 

Serving Suggestion:

Nutritional Analysis (per serving)




Easy Eats
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Apples - Braeburn - 1 ct
$0.99
Savings : $0.30
On Hand Ingredients

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