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4-Day Sale

Easy Eats

Easy Eats
Meal Planning Made Easy.
Simple Recipes and Ideas that
Suit You and Your Family.
No image Easy Eat of the Week
Key West Grilled Chicken Breast
Easy Eats > Creamy Roasted Beet Hummus
Creamy Roasted Beet Hummus
Creamy Roasted Beet Hummus Creamy Roasted Beet Hummus
The pink color of this protein-packed hummus is perfect for celebrating Valentine's Day,
PREP TIME: 40 Minutes
COOK TIME: 10 Minutes

2 medium size beets
1-3/4 cup canned chick peas (garbanzo), rinsed and drained
3 tablespoons tahini
2 tablespoons lemon juice
2 tablespoons water
2 tablespoons fresh rosemary (optional)

Step 1  Step 1:
Preheat oven to 375 degrees. Wrap beets in foil and bake for 30-40 minutes, or until they can be easily pierced with a knife. Run beets under cold water for a few moments, and when you're sure they're cool, slip the skins off with your fingers. Quarter beets and set aside.
Step 2  Step 2:
Place beets and chickpeas in a food processor and pulse to combine. Add the salt, tahini, lemon, and water. Process the mixture for a full 2-3 minutes, or until the hummus is super creamy, stopping to scrape down the bowl now and then.
Step 3  Sep 3:
Pulse in the rosemary (omit it if you don't care for it). Serve, with crackers or pita chips if desired.

Serving Suggestion:

Nutritional Analysis (per serving)

Courtesy of The Full Helping

Easy Eats
Key Ingredients
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Fresh Beets
On Hand Ingredients

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