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Easy Eats

Easy Eats
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Sheet Pan Chicken Fajitas
Easy Eats > Chicken Breast with Roasted Lemons
Chicken Breast with Roasted Lemons
Chicken Breast with Roasted Lemons Chicken Breast with Roasted Lemons
Tangy roasted lemons harmonize beautifully with chicken. They are also delicious chopped and sprinkled over fish.
SERVES: 4
PREP TIME: 10 Minutes
COOK TIME: 20 Minutes
Ingredients

3 medium lemons, thinly sliced and seeded
1 teaspoon extra-virgin olive oil
1/8 teaspoon salt

Chicken
4 boneless, skinless chicken breast halves, (about 1 pound total), trimmed
1/8 teaspoon salt
McCormick Black Pepper, Ground to taste
1/4 cup all-purpose flour
2 teaspoons extra-virgin olive oil
1-1/4 cups reduced-sodium chicken broth
2 tablespoons drained capers, rinsed
2 teaspoons butter
3 tablespoons chopped fresh parsley, divided

Directions
Step 1  Step 1:
To prepare roasted lemons: Preheat oven to 325F. Line a baking sheet with parchment paper. Arrange lemon slices in a single layer on it. Brush the lemon slices with 1 tablespoon oil and sprinkle with 1/8 teaspoon salt. Roast the lemons until slightly dry and beginning to brown around the edges, 25 to 30 minutes.
 
Step 2  Step 2:
Meanwhile, prepare chicken: Cover chicken with plastic wrap and pound with a rolling pin or heavy skillet until flattened to about 1/2 inch thick. Sprinkle the chicken with 1/8 teaspoon salt and pepper. Place flour in a shallow dish and dredge the chicken to coat both sides; shake off excess (discard remaining flour).
 
Step 3  Step 3:
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add the chicken and cook until golden brown, 2 to 3 minutes per side. Add broth and bring to a boil, scraping up any browned bits. Stir in capers. Boil until the liquid is reduced to syrup consistency, 5 to 8 minutes, turning the chicken halfway. Add the roasted lemons, butter, 2 tablespoons parsley and more pepper, if desired; simmer until the butter melts and the chicken is cooked through, about 2 minutes. Transfer to a platter. Sprinkle with the remaining 1 tablespoon parsley and serve.
 

Serving Suggestion:

Nutritional Analysis (per serving)


Courtesy of McCormick

Easy Eats
Key Ingredients
On Hand Ingredients

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