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Easy Eats

Easy Eats
Meal Planning Made Easy.
Simple Recipes and Ideas that
Suit You and Your Family.
No image Easy Eat of the Week
*Thanksgiving Meal For 4
Easy Eats > Beef Stir-Fry
Beef Stir-Fry
Beef Stir-Fry Beef Stir-Fry
Quick stir-fried beef strips with chopped onions, scallions and broccoli.
SERVES: 4
PREP TIME: 10 Minutes
COOK TIME: 10 Minutes
Ingredients

2/3 cup low-sodium soy sauce
2 whole green onions chopped
1 whole medium onion, chopped
1 pinch ground black pepper
2 tsp. brown sugar
1-1/2 lbs. lean beef, cut into bite-size pieces
2 tbsp. sesame oil
4 cups chopped broccoli

Directions
Step 1  Step 1:
In a large bowl, combine the soy sauce, scallions, onion, pepper, and brown sugar. Add the beef and marinate for 10 minutes.
 
Step 2  Step 2:
In a large wok or skillet over medium heat, warm the oil. Add the beef, and saute until the meat is cooked to your liking, stirring occasionally. Remove the cooked beef from the pan and reserve. Add the broccoli and saute until tender. Add water if you need additional moisture. Add reserved beef to pan and toss to warm and coat the broccoli. Serve with a side brown or white rice.
 

Serving Suggestion:

Nutritional Analysis (per serving)




Courtesy of Coborns

Easy Eats
Key Ingredients
On Hand Ingredients
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Food Club Light Brown Sugar
$1.59
Savings : $0.30

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